Tiny Choices, Real Health: A No-Hustle Guide
You wake up, and the first thing you feel is that you're already behind. Maybe your body’s stiff. Maybe your brain’s foggy. Maybe nothing’s wrong, [...]
Closed MLK Day
All SWCWC offices will be closed on Monday, January 19, 2026, in observance of Martin Luther Kings, Jr. Day and Civil Rights Day. Our offices [...]
It’s Time To Retire Your Razor
Laser hair removal takes time for best results. Start now and thank yourself when swimsuite season arrives. January Only: $150 OFF your choise: Small area: [...]
Vote For Ahwatukee
Voting for SWCWC's Ahwatukee Office in the 2025 Best of Ahwatukee contest will officially open at Noon on January 2, 2026. The voting period remains [...]
Tempe Office Voted Best of Tempe OB/GYN
SWCWC is pleased to announce the Tempe Office was voted the Best of Tempe - OB/GYN 2025. This was the first time the Tempe Office [...]
Voted the Best of Gilbert OB/GYN Two Years in a Row!
For the second year in a row, SWCWC’s Gilbert Office was voted the Best of the Best East Valley OBGYN. Thanks to all who took [...]
Update About Acetaminophen During Pregnancy
What you need to know about acetaminophen during your pregnancy, from your team at Southwest Contemporary Women’s Care: Safety is a top priority: Our guidance [...]
More Calm, Less Chaos: Mindfulness Practices You Can Slip Into Your Day
Mindfulness isn't about clearing your mind or chasing some perfect state of calm; it's about meeting life where you are, in the moment you're in. [...]
Why Prioritizing Yourself Is the Key to Less Stress
Life isn’t hitting the pause button anytime soon, and if you don’t start looking out for yourself, no one else will step in and do [...]
After the Diagnosis: How to Live, Not Just Survive, With Chronic Pain
When you're handed a chronic pain diagnosis, the room doesn't go silent. It hums. The doctor might keep talking, something about treatment plans or next [...]